So I won't tell you...
what too much Vitamin C does to you! TMI - I know. Gross!! My multivitamin has 120 mg which is 200% of the daily recommended allowance. On top of that, my eye doctor has me taking 1000 mg of Vitamin C daily for 30 days after the surgery.On another note, I started taking my vitamins again a few days ago. I can't tell you how much better they make me feel! I really feel like a totally different person. I have a lot more energy. I don't know why I ever stop...kind of like exercise. It makes me feel better, look better, and keeps me healthy but I can seem to keep at it for any length of time.
I really have to start. I have a new goal. I am going to lose 25-30 lbs by the time I leave for my conference in NYC in May. Please keep me motivated! I am having a difficult time this time around.
Labels: diet, exercise, Lasek, Vitamins
posted by jdanielsc @ 10:11 PM
1 Comments:
Dan,
Do you have a treadmill? If you do, I can hook you up with the treadmill gang out here that exercises for comments. It's really cool and apparently they are losing a good bit of weight.
Let me know.
You can leave me a comment on my chatbox on my blog.
Happy weekend!
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