I'm Not Opinionated

So I won't tell you...

what too much Vitamin C does to you! TMI - I know. Gross!! My multivitamin has 120 mg which is 200% of the daily recommended allowance. On top of that, my eye doctor has me taking 1000 mg of Vitamin C daily for 30 days after the surgery.

On another note, I started taking my vitamins again a few days ago. I can't tell you how much better they make me feel! I really feel like a totally different person. I have a lot more energy. I don't know why I ever stop...kind of like exercise. It makes me feel better, look better, and keeps me healthy but I can seem to keep at it for any length of time.

I really have to start. I have a new goal. I am going to lose 25-30 lbs by the time I leave for my conference in NYC in May. Please keep me motivated! I am having a difficult time this time around.

Labels: diet, exercise, Lasek, Vitamins

posted by jdanielsc @ 10:11 PM 1 comments

Day Three

Ugh! Today is better that yesterday. Yesterday I had a headache from you know where. Apparently my body was annoyed that I stopped drinking pop and decided to drastically cut my calorie intake all in one day. I kept poping motrin but it didn't help! Today, I have had a faint headache but bearable. I haven't cheated on the diet yet...1200-1400 calories a day. Not fun...but the payoff will be workout. Wish me luck!

Labels: diet, Resolutions

posted by jdanielsc @ 5:50 PM 3 comments

Sexy Back

Sexy Back is my new theme song for the year. You might even notice it playing if you visit my myspace page. I started my diet and exercise regiment today - hence bringing sexy back. ;) Day 1 has been well. I stayed within my allotted calorie range and exercised! Woo hoo! Come on day 2. My goal 23-28 pounds!! Wish me luck!!

Labels: diet, exercise, Resolutions

posted by jdanielsc @ 8:12 PM 2 comments