Sunday, August 24, 2008

Taking Control

I haven't been able to get into the mood to do my assignment for my first class tomorrow. My MBA program started last week and the first assignment is due tomorrow by six o'clock tomorrow afternoon. I am a procrastinator by nature but recently I haven't been able to get myself in the mood to do anything other than eat and sleep.

After some reflection, I realize that the problems I am having getting motivated stem from the fact that I feel life is controlling me when I should be in control of my life. I have been trying to lose weight...but life gets in the way. I have been trying to do things around the house...but life gets in the way. I am trying to go back to school...but life gets in the way.

This evening, I went outside and sat out in the spa to do some thinking and realized I am not depressed, although it feels somewhat like it because I want to eat and sleep all of the time, but I am upset that I am not in control of my life. While admittedly, I am not in a tailspin by any means, I just don't have the control I need to have so that I can move forward in the most efficient manner.

As most of you know, my current field of employment is shaky at best. While I can do nothing about the current state of my employer, I can position myself to be ready for any situation that might come my way. I will not be blindsided again. I can control my attitude toward school so that I can get as much out of it as possible. I can control my gym regime and eating habits so that I can lose the weight I would like to and gain the added self-esteem that comes with it.

Reading several of my recent posts, I realize I have allowed myself to become less positive that I would like. Hopefully, that changes tonight!

Have a great week!!

D

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Thursday, January 04, 2007

Day Three

Ugh! Today is better that yesterday. Yesterday I had a headache from you know where. Apparently my body was annoyed that I stopped drinking pop and decided to drastically cut my calorie intake all in one day. I kept poping motrin but it didn't help! Today, I have had a faint headache but bearable. I haven't cheated on the diet yet...1200-1400 calories a day. Not fun...but the payoff will be workout. Wish me luck!

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Tuesday, January 02, 2007

Sexy Back

Sexy Back is my new theme song for the year. You might even notice it playing if you visit my myspace page. I started my diet and exercise regiment today - hence bringing sexy back. ;) Day 1 has been well. I stayed within my allotted calorie range and exercised! Woo hoo! Come on day 2. My goal 23-28 pounds!! Wish me luck!!

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Sunday, December 31, 2006

Sorry for the delay!

Sorry for the delay in posting. I hope that everyone had a great Christmas. I know I did. Between travelling for the holidays and recouping from the holiday travel I have been MIA for the last week or two. One of my resolutions this year is to be better with keeping up with the blog. I use travel as an excuse but truth be told most places have an internet connection (except my parent's house - they have internet but it is dialup - I just can't handle dial up). My other resolutions all tie in to taking better care of myself. Since being laid off, I have let myself go. It is time to start eating right again and exercising. I will accomplish these goals at least for a bit because I literally cannot fit into many of my clothes and that bums me out every morning. I figure I will need 1/1 to recover from tonight so I will start my adjusted lifestyle on Tuesday!

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